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PERSONAL TRAINING

My mission is to make my job obsolete! With my guidance and structured training regime I will give you the tools to become your own personal trainer!

Personalised Programming

Are you are training for a sport/event? Have you plateaued in your strength training? Or do you just want to mix things up? Then this is the package for you!

Semi-Private Training

If you are looking to train with a friend or group of friends or want to train on a budget, then this is the perfect package! Utilising both strength and conditioning elements, I provide a relaxed and fun training environment to give you an hour of exercise that is both challenging and enjoyable.

Sports-Specific Conditioning

If you and your team are looking to mix up your pre-season conditioning, come try my sport-specific sessions to help develop an athletic base and heightened endurance!

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“We don’t know who we are until we see what we can do” 
-Martha Grimes

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